People With Anxiety Are Usually Low in This Brain Nutrient, Scientists Say

Anxiety has a way of making people feel as though their own minds are unreliable. Thoughts feel louder than they…

Anxiety has a way of making people feel as though their own minds are unreliable. Thoughts feel louder than they…

Self-sabotage rarely looks dramatic. More often, it hides inside habits that feel reasonable, familiar, or even protective. Each zodiac sign…

You’ve probably heard the phrase, “It’s OK to not be OK.” In recent years, it has taken on the role…

We live in a world that quietly celebrates exhaustion. Being busy is treated like a badge of honor, while rest…

Have you ever noticed how the word “loner” is often tossed around as if it’s a flaw—as though enjoying one’s…

For decades, Uranus and Neptune have worn the same scientific label: ice giants. The name sounds dramatic, and it has…

When it comes to walking speed, most people tend to fall into one of two groups: those who glide leisurely…

For generations, Bermuda has captured the imagination for all the wrong reasons. Tales of disappearing ships and planes have given…

We often assume people listen when we talk: we see eye contact, nods, and polite responses, so it feels like…

Compassion is often misunderstood. Many people imagine it as grand gestures—rescuing stray animals, volunteering in far-off countries, or giving massive…

Elon Musk has reached another major financial milestone, with his estimated net worth surpassing $600 billion. This development places him…

Some people are effortlessly charming in social settings. They laugh, tell stories, and seem to light up every room they…

Sometimes, when you’re out in public, at a family gathering, or even in line at the grocery store, you hear…

Most people carry a quiet hope that one day, they will find “the one”—a partner who feels steady, kind, and…

The words we reach for in everyday life often reveal more about us than we intend. They hint at how…

We’ve all been there: a conversation starts small but quickly escalates, and suddenly it feels like a pressure cooker about…

Raising a child is one of life’s great adventures—rewarding, surprising and occasionally confusing enough to make even the calmest adult…

IAging doesn’t automatically grant anyone serenity. But for some people, something remarkable happens: their inner world becomes steadier. They grow…

Even the best job can lose its shine when the person in charge makes every day feel heavier than it…

Modern life often feels like it’s running three steps ahead of us, and according to evolutionary researchers Colin Shaw and…