Nutrition
People With Anxiety Are Usually Low in This Brain Nutrient, Scientists Say
8 Signs That Your Body Is Begging You To Slow Down Before It Forces You To Slow Down
During Panic Attacks, Sour Candy Found To Calm the Mind by Providing A Powerful Sensory Distraction
Research Finds These Popular Snacks Can Shrink Your Hippocampus And Harm Your Memory
12 Ways Your Body Tells You It Needs More Vitamins ASAP
Science Explains Why Your Mouth Dries Out While You Sleep
Every Step, Chore, or Dance Gives Your Brain a “Neurochemical Bubble Bath” That Instantly Makes You Happier
‘Black Diamond’ Apples Exist — A Rare Variety Only Found in China And Tibet
12 Signs Someone Isn’t Drinking Enough Water, Backed by Research
New Zealand Plants Fruit Trees in Public Spaces So Everyone Has Access To Fresh Fruit For Free
There Are 7 Sneaky Signs You’re Not Eating Enough Protein, Dietitians Say
Scientists Reveal: Fat Is Expelled Through Your Breath During Weight Loss. You Literally Breathe Out Fat.
This Is the One Shellfish Anthony Bourdain Refused to Eat at Most Restaurants
These Fruits Are Secretly Protein Powerhouses
Broccoli Isn’t Actually Natural—It Was Engineered by Humans Over Many Centuries
Your Body May Be In Better Shape Than You Think, According To Research
Nutrition Experts Name the Healthiest Sandwich Bread—And They All Said The Same Thing
Lab Study Shows Dandelion Root Kills Over 90% of Colon Cancer Cells In Just Two Days
