Tag Archives: lifestyle

Take-A-Seat-In-The-Shade-To-Appreciate-Your-Garden

Take A Seat In The Shade To Appreciate Your Garden

Take A Seat In The Shade To Appreciate Your Garden

Simply looking out from a balcony or terrace onto the beauty of nature can calm your senses and lower your stress levels. Spending time in your garden is good for your health and well-being, but instead of just mowing the lawn or weeding the flowerbeds, take the opportunity to simply enjoy relaxing with family, socializing with friends,

Healthy-Finances-Promote-Overall-Wellness

Can Healthy Finances Promote Overall Wellness?

Money can’t buy you happiness, but if you have too little of it, your health can suffer. One review published in Clinical Psychology Review showed that there is a strong link between mental illness and having financial woes. Those in debt, it seems, have a three times higher risk of also having mental conditions such as depression and

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